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On this week’s episode of “Getting to the Bottom of It,” podcast host Alec Rich speaks with Krystal Lewis, Peter Ceglarek, Astor Tellman, Alexa Vero and Sophie Hirshfield about ways to take care of mental health amid the pandemic.

“Getting to the Bottom of It” is hosted by Alec Rich. This podcast is produced by Gwyn Wheeler. Music is produced by Aulx Studio. Special thanks to Krystal Lewis, Peter Ceglarek, Astor Tellman, Alexa Vero and Sophie Hirshfield.